All the best posts & news on physio topics, well-being and health.

Sports Injuries, Climbers Injuries, Physiotherapy Jennifer Searle Sports Injuries, Climbers Injuries, Physiotherapy Jennifer Searle

Understanding Epiphyseal Injuries in Young Climbers

Left hand of 15-year-old male climber who undertook intensive finger strength exercises and ignored medical advice, permanently damaging epiphyseal plate of proximal interphalageal joint in middle finger. Informed consent obtained for publication. (Reproduced from: Hochholzer T, Schöffl V. Epiphyseal fractures of the finger middle joints in young sport climbers. Wilderness Environ Med 2005;16:4-7, with permission from the Wilderness Medical Society). 22

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Neck Pain Jennifer Searle Neck Pain Jennifer Searle

How to Reduce Your Neck Pain - a guide

Unlock the Secrets to a Pain-Free Neck! 🌟 Discover how to reduce and manage neck pain effectively with our guide. From understanding the types of neck pain to unlocking the mysteries of neck anatomy and breaking the cycle of discomfort, we've got you covered. Say goodbye to neck pain and hello to well-being! 💪💆‍♂️ #NeckPainRelief #WellnessJourney

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