Join our engaging Workshops.
We host a variety of workshop events where we dive into topics covering injury prevention and wellness to improve your musculoskeletal health.
Workshops can enhance your knowledge and help you plan for your future ongoing strength and vitality.
We aim to promote wellness and prevention of injury in a fun, relaxed and informal way.
Workshop topics we host:
Running Injury Prevention
Back Pain and Healthy Movement
Climbing Injury Prevention
Menopause & Exercise
Vitality Markers & Movement Screening
Korfball Injury Prevention
Who are our Workshops for?:
Sports Clubs - we can tailor the workshop to your specific sport
Workplace/Corporate - we frequently go into businesses to support their staff well being and health
Groups of friends who wish to tailor a workshop to their needs (i.e. menopause & exercise)
Your Running Group, Climbing Group, Triathlon Group
More about our Workshops
At Quay Kinetics Physio, we offer a series of dynamic workshops, each delving into various injury prevention and wellness topics. With our diverse range of workshops, including Running Injury Prevention, Climbing Injury Prevention, Menopause & Exercise, and Back Pain & Healthy Movement, we're committed to empowering you with the knowledge you need to maintain a strong and vibrant musculoskeletal health.
Our Workshops:
Expert-Led: Led by our experienced Physiotherapists, our workshops bring a wealth of knowledge and expertise to the table, ensuring you receive accurate and reliable information.
Variety of Topics: Whether you're a runner, a climber, or navigating the challenges of menopause, our workshops cater to a wide spectrum of interests and concerns related to musculoskeletal well-being.
Inclusive for All: Our workshops aren't limited to individuals; we also extend our offerings to local businesses and sports clubs. It's a fantastic way to take care of your staff or gather friends for an engaging and educational experience.
Small Group Setting: To ensure personalised attention and a conducive learning environment, our workshops are kept to small groups. This fosters interaction, questions, and a more meaningful experience.
Relaxed and Informal: Learning about injury prevention and wellness shouldn't be intimidating. Our workshops are designed to be relaxed, fun, and informal, making it easier to absorb the information and apply it to your lifestyle.
Promoting Healthy Lifestyles: Beyond education, our workshops serve as a platform to promote healthy behaviors for both fitness and the quality of life. By providing you with actionable insights, we empower you to make informed choices for your well-being.
Whether you're seeking to enhance your own knowledge or looking to provide valuable insights to your staff or friends, our workshops are a perfect fit. Join us in this journey of learning, growth, and embracing a healthier way of life.
Don’t just take our word for it
Frequently Asked Questions
How do I book onto a Workshop?
We have an easy online booking system that you can access here. If you’d prefer to speak with us then please feel free to contact via the email or form or give us a call!
Can you provide more details about the format of your workshops, such as the duration, group size, and the level of interaction involved?
The workshops vary slightly in length but generally run for 2-3hrs. The size also varies depending on topic form 10-20 people. We make it a relaxed, informal and fun workshop so feel free to interact as much or as little as feels comfortable for you.
Are the workshops suitable for all fitness levels and ages, or are they tailored to specific demographics, such as athletes, beginners, or individuals with certain health conditions?
We are inclusive of all ages and fitness levels and can tailor the workshop to any demographic to ensure you get the most out of the session specific to your needs.
Where are you based?
Our treatment room is inside The Quay Climbing Centre. We are situated on the 1st Floor. The Quay Climbing Centre, Haven Road, Haven Banks, Exeter, EX2 8AX.
There is ample parking either on-street in Haven Road, or in the private car park next to the Ten Pin Bowling, or there is a council car park next to the Climbing Centre just off Michael Browning Way. You can see the various car parking via this link.
Can you provide workshops in different locations and venues?
Yes. Get in touch if you’d like us to host a workshop at a venue of your choice.
Can I use my Health Insurance?
We are happy to provide you with a full receipt for you to take back to your insurer to claim payment back from them, however we do not invoice insurers directly on your behalf. We recommend that you liaise with your insurers stating that we are your 'preferred Physio provider' and then proceed to claim back from them, as we require payment upfront. If in doubt please speak to your insurance company.