All the best posts & news on physio topics, well-being and health.

Understanding Upper Limb Soft Tissue Restrictions in Climbers: A Self-Help Guide

Jennifer Searle 15/11/2024 Jennifer Searle 15/11/2024

Understanding Upper Limb Soft Tissue Restrictions in Climbers: A Self-Help Guide

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Understanding Frozen Shoulder: Navigating pain and recovery

Jennifer Searle 27/05/2022 Jennifer Searle 27/05/2022

Understanding Frozen Shoulder: Navigating pain and recovery

Frozen Shoulder - what’s it all about?

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