Unlock your body’s potential & step into a world of wellness.
Experience unparalleled Musculoskeletal Physiotherapy in Exeter with Quay Kinetics Physio.
Do you want to move with ease?
Explore five easy-to-implement exercises that promote flexibility, strengthen muscles, and enhance spinal resilience. These exercises can be seamlessly integrated into your daily routine, empowering you to prioritise your spinal health without disrupting your busy schedule. Click on the button below to receive your copy and start your journey to a healthier back with Quay Kinetics Physio.
Would you like help with your injury or pain?
Are you seeking exceptional private physiotherapy services in Exeter to address your ache, pain or injury? Look no further than Quay Kinetics Physio. We believe in empowering you to achieve your optimal musculoskeletal health. Our team of dedicated Chartered Physiotherapists are committed to providing personalised care, an accurate diagnosis, and evidence-based treatments, ensuring you receive the highest quality physiotherapy, acupuncture and sports massage services in Exeter.
We are caring, friendly and knowledgable and are passionate about delivering exceptional services aimed at your complete recovery. Nestled in the heart of Exeter’s Quayside area, Quay Kinetics Physio is more than just a private Physiotherapy clinic, we are dedicated partners on your path to healing and optimal function. Straight-talking, quality Physiotherapy putting you at the centre of your musculoskeletal health and well-being.
“Jen was absolutely fantastic! My first time ever seeing a physio, so I was a little apprehensive. Jen made me feel at ease and listened to. I loved her holistic approach to my knee/ back issues and how she was able to help me better understand my body. Very professional, very personable and a great physio. Highly recommend”
Natasha B
Ways we can help you
We provide Physiotherapy, Sports Massage, Acupuncture and Injury Prevention services and Workshops at Quay Kinetics Physio. We treat anyone who may have suffered an acute injury, or are recovering from surgery, or who may have developed pain over a long time. We also help with those annoying ‘niggles’ that you’ve decided to finally pay attention to.
PHYSIOTHERAPY
Musculoskeletal Physio’s treat problems associated with muscles, bones, joints, ligaments, nerves, discs and cartilage.
You can choose either a 30 minute appointment if your problem is relatively straightforward, or if you have a more complex, chronic problem or you’d like to address more than one issue in the session e.g. shoulder pain AND knee pain then you can choose an extended session that lasts for 1 hour.
SPORTS MASSAGE
Not limited to those who play sport, this is a deep tissue massage for releasing tension and knots. Benefits include; reduced muscle soreness and pain, reduced fatigue and improved function and relaxation.
You can choose either 30 mins or 1 hour treatments.
INJURY PREVENTION & REHAB
Whether you’re a runner who wants to prevent future injury, or a climber who’s fed up of finger pulley injuries, through movement screening, strength testing, flexibility and functional tests, we tailor a programme specific to your goals. Again, not limited to any one sport, if you’re keen to learn about healthy movement - this is for you. Simply book a ‘Physio’ appointment online and let’s get going.
ACUPUNCTURE
We offer Western Style acupuncture as well as dry needling/trigger point treatment. It is often included as an adjunct to the physiotherapist’s treatment session.
WORKSHOPS
Our workshops are a combination of education and practical application and cover a number of different topics. The aim is to teach you ways to look after your physical wellbeing so that you feel empowered. We run them from a number of locations but also offer run corporate workshops to help businesses look after their employees better. Generally they last 2-3hrs and are groups of 10-20 people. To see the variety of topics we cover click on ‘learn more’ below.
CLIMBING PHYSIO
Whether your injury is due to trauma such as a fall, or more commonly an overuse injury such as a pulley strain, we know what climbers put their bodies through, and how to get you back to the dizzy heights and crags as quickly as possible!
Being based inside the Quay Climbing Centre we can put you through your paces on the wall or slab, and have been doing so for 10 years!
What can you expect from us?
Highly qualified, kind and caring Physiotherapists committed to your complete recovery.
A thorough assessment, examination and diagnosis of your problem.
A lovely welcoming environment.
Instant online booking, with no waiting lists to battle with.
Free Pain Toolkit and Workbook by Dr Greg Lehman.
Have you ever felt confused about why you have ongoing or chronic pain? If so then you’ll certainly find this excellent ‘Pain Toolkit’ and Workbook by the eminent researcher Greg Lehman very helpful. It’s worth taking the time to download it if you have ever wanted to understand more about the science of pain and how you can implement positive changes into your life. The information contained in this workbook is a helpful adjunct to Physiotherapy and is totally free!
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