Meet Sarah Edwards, our newest team member and Level 5 Soft Tissue Massage Therapist at Quay Kinetics Physio. With a wealth of expertise and a passion for holistic well-being, Sarah brings a diverse skill set to elevate your massage experience.

Qualifications:

• Therapeutic and Relaxing Massage: Sarah is trained in the art of therapeutic and relaxing massage, ensuring that each session is not only effective for addressing specific concerns but also a rejuvenating experience for overall well-being.

• Remedial Massage for Different Types of Injuries and Pain: With a focus on remedial massage, Sarah excels in addressing various injuries and pain conditions. Her tailored approach aims to alleviate discomfort and promote optimal recovery.

• Sports Massage: Sarah is well-versed in sports massage techniques, catering to athletes and active individuals. Whether you're recovering from intense training or aiming to enhance performance, Sarah's expertise can support your fitness journey.

• Injury Treatment Strategies: Sarah employs advanced injury treatment strategies to target and rehabilitate specific areas of concern, providing comprehensive care for her clients.

• Scar Tissue Management: Recognising the impact of scar tissue on mobility and comfort, Sarah incorporates specialised techniques to manage and improve the condition of scar tissue.

• Neuromuscular Techniques: Sarah is skilled in neuromuscular techniques, focusing on the relationship between the nervous system and muscles to optimise function and alleviate tension.

• Soft Tissue Release Technique: This technique, employed by Sarah, involves precise movements to release tension and improve flexibility in soft tissues.

• Muscle Energy Techniques (Integrating Post Isometric Relaxation and Reciprocal Inhibition Methods): Sarah utilises muscle energy techniques to address imbalances and promote greater muscle flexibility and strength.

• Myofascial Techniques: Sarah incorporates myofascial techniques, targeting the fascia to enhance flexibility, reduce pain, and improve overall movement.

• Positional Release Technique: This technique, employed by Sarah, involves gentle positioning of the body to release tension and alleviate discomfort.